I really am the worst blogger ever. In the past months, I have improved my business, lost 10 pounds, kicked that awful phobia of needles in the snatch, had my gallbladder out, gained 10 lbs, flaked on two 5k races I registered for, and decided to go to cosmetology school.
I am no longer the Skinny Sister. Not really anyway. My oldest sister has gotten suspiciously thin. I will talk about that in another post.
I am on a quest to lose some weight again. I am not as healthy or as fit as I was. I know I am about to be standing up all day, and I need to increase my stamina. I do have to say that my over all fitness has improved- I have stayed on my meds. I have worn a FitBit for almost a year now and I can say that I move a lot more most days than I did at the beginning of the year.
Moving more won't help a ton if you don't change the way you eat. I can do well for a while, and then I just sink into a pit that I cannot seem to drag myself out of. I can never blame anyone but myself but I do often. I need to take more responsibility for what I am eating and doing.
I have a great menu lined out for the next few weeks. I have a lot of great ingredients and I am taking a lot of effort to keep the bad foods out of the house. I figure if I can make it through the holidays, then I can find a way to keep it going.
I am changing up the blog a little to reflect how I look.
As far as business goes things have been going GREAT. I will try to update a little over the next few days and weeks about everything that has happened, including that little phobia ass-kicking and gallbladder surgery I mentioned. That alone has made it a good year.
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