I just got off the treadmill. I am not feeling so good today, both physically and mentally and I think I have a little head cold so I wanted to get a good workout in before it got bad tomorrow.
I doubled up tonight, doing workout #7 twice.
I really think I found my groove. When I started it the second time, I had a moment of, "I could totally quit right now and not feel bad."
But I kept going and when I had about 15 minutes left I started feeling REALLY good. With 10 minutes left my feet started buzzing lol. It felt really good though, doing a while hours worth. I was drenched in sweat, and felt like I actually did something good.
I was a little bored at first but I started chatting/texting with my friend C and she took my mind off of it.
I know I was for sure holding some fluid because I was back down 4 of those 7 lbs today. I think it will start to drop from here on out.
We had pizza tonight, and I am feeling a little guilty about what I ate, but all I can do is pick up, move on and do better tomorrow.
Good job! =)
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