I really hope that these extra pounds are fluid and sodium related. We had ham yesterday and suddenly I am up several pounds. I know I didn't eat THAT much.
I used the treadmill 6/7 days last week.
I walked a total of 6 miles
Went up the equivalent of 228 feet
I burned 921 calories
all in 3:06:08
I did remarkably well on eating, with the exception of last night (and even then it was not bad as far as holiday meals is concerned).
Somehow I am 213.6 lbs today. When I started working out last week, I was 207.
I am so frustrated. So confused. I don't know what to think or what is going on.
On a side note, I currently have lockjaw from the swelling around my bad wisdom tooth. I am hoping that I can get that figured out this week. Antibiotics has kept the infection down, but I am out of those now, and I know it will come back up if I don't do something about it.
Stupid phobia. I hate being scared.
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