weight

Monday, April 1, 2013

Frustrated

I really hope that these extra pounds are fluid and sodium related.  We had ham yesterday and suddenly I am up several pounds.  I know I didn't eat THAT much.

I used the treadmill 6/7 days last week. 
I walked a total of 6 miles
Went up the equivalent of 228 feet
I burned 921 calories
all in 3:06:08

I did remarkably well on eating, with the exception of last night (and even then it was not bad as far as holiday meals is concerned). 

Somehow I am 213.6 lbs today.  When I started working out last week, I was 207. 
I am so frustrated.  So confused.  I don't know what to think or what is going on. 

On a side note, I currently have lockjaw from the swelling around my bad wisdom tooth.  I am hoping that I can get that figured out this week.  Antibiotics has kept the infection down, but I am out of those now, and I know it will come back up if I don't do something about it.

Stupid phobia.  I hate being scared.

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