Life is crazy

So I am back.  I know I have not posted anything in a while but things have been crazy around here as always.
I just wanted to pop in and say that I have managed to spend time on the treadmill each day this week.  Today will be day 5.
I have been doing an iFitLive workout that is incline training.  It has been pretty fun and I am actually starting to look forward to it each day, as it isn't the same thing each time. 
I stepped on the scale this morning and reminded myself that I cannot control the scale.  I know I am eating better than I have been.  I know I have been exercising more.  I had to remind myself that I can be expected to gain a little weight when I start exercising again and not to panic at the fact that I have done everything right this week and still gone up a few pounds.  I will not panic until next week, if it doesn't start going down again.

Foot and ankles feel good so far.  Lets hope it all keeps going up from here.
Backed off of weight watchers and instead have gone back to standard portion control.  Sometimes I just cannot control what I have available to eat, so right now I am just going to work on controlling how much I am eating, and not binging on everything I can.