This morning we had a nice little breakfast drink! No picture because I drank it way too fast. It was the fresh juice of 3 pineapple spears, a tomato, a carrot and an apple, mixed with the greek honey yogurt, a banana, half an avocado and some ice. It was pretty good. I might do that combo again.
I hit the gym again last night. I am starting to really enjoy it. I did a nice slow pace on the treadmill for a while and then did some weights for my arms and shoulders. I did a quick sprint on one of the bikes and then went back to the treadmill for some incline time. I did the minute percent increase, but this time I only went up to 10% and brought it back down by 1% every minute. My plan is to increase by a minute every few times until I can do all 15% up and back.
I know all of my updates are short. I really need to work on extending my content for all 3 of my readers!! :)
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