Today I officially start the juice fast. I have decided to aim for a 10 day fast with nothing but raw fruit and veggie juice, however, if I feel too weak at the end of the day, I will have a light dinner.
So today is day 1. I will be taking official before photos at the gym tonight. I am back down to 200 lbs though, when I was up to 208 before, so I know the juice fasting helps a lot.
I cannot wait to see how this goes for me. I decided that I always fail at diets, and that I either do something drastic to kick start it, or I never do anything at all.
No comments:
Post a Comment