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Wednesday, August 31, 2011

Put down the brownie...

...and back away slowly.

I am having such a battle with food these days. I just want to devour everything in sight. I know I shouldn't. I eat even after I am full. When I was having lunch yesterday, I was eating and I got full, and I told myself I should stop. I told myself that I was full and I looked down and I still had some food, and I just... ate it anyway.
I have serious food issues.

Speaking of food, it is about time I start my grocery list. It is the end of the month. I really need to make some meal plans and stick to them, but it is so hard with as busy as we stay.
Excuses excuses, I know. I hear them as they are coming out of my mouth, but I just cannot... or will not change things. I want to, I just never stick to it. :(

So for this shopping trip- no soda. No snack cakes (that I like) and no brownies.

I am trying to get off the soda again. I just bought a huge bottle of no doze to handle the caffeine withdrawals. Those that say caffeine has no withdrawal effects have certainly never gotten a migraine when trying to come off it.

Oh look, peaches are on sale at Kroger.

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